Together we will: * Build a trusting relationship, rooted in curiosity, empathy and unconditional acceptance * Explore the reasons you have turned to maladaptive coping skills * Foster your internal resilience * Explore and understand your emotions * Connect to your inner wisdom and discover the right choices for you * Find ways to live in accordance with your values
Are you seeking to: * Establish greater intimacy and closeness in your interpersonal relationships? * Support a loved one struggling with an eating disorder? * Become more attuned to the internal feeling states of your spouse/ partner and children? * Discover how stress negatively impacts your capacity for mindful interactions? * Live more presently and in the moment?
Families looking for: * Emotion Focused Family Therapy (EFFT) * Interventions rooted in attachment and attunement * Education on the Maudsley Model of eating disorders treatment * Support and guidance to implement meaningful change * A collaborative multidisciplinary intervention model * Evidence-based treatment approaches
Trixie co-facilitates a support group: * Designed for individuals post residential treatment program. * To enhance resilience and promote recovery * Provide ongoing educational opportunities * To facilitate a sense of solidarity and community
Trixie is a certified Eat Breathe Thrive facilitator. Please connect with her to join the next Thrive Tribe! We envision a world in which all people have access to the resources they need for overcoming disordered eating and negative body image, and thus are able to more meaningfully contribute to themselves, their loved ones, and their communities.
The Eat Breathe Thrive program has four integral aims:
To teach somatic practices that increase interoceptive awareness
To provide healthy tools that build emotional regulation
To create community-based networks of support
To develop a sense of meaning and purpose through service activities